We are excited to now offer Infrared sauna sessions with chromotherapy! Clients can add sauna sessions to their massage therapy appointments or book just the sauna session. Sauna times can be anywhere from 5 minutes to 45 minute sessions and clients
can book sessions on our website just like every other service offered. We will be sharing infrared sauna benefits in our next post to help you decide if sauna is right for you!
In addition, we will be starting yoga classes at Grassroots Wellness Studio and will have yoga mats, straps and blocks to borrow during classes, for those who may be new to yoga or just want to try it out before committing to purchasing their own equipment. We want to hear from those that are interested as we want to make sure we offer several times on our schedule to accommodate those interested in attending a class or classes. We look forward to seeing on the mat. Namaste
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